Health benefits of ginger or ginger for the body
Ginger, or Zanzibar herb, is a wild plant that is widely used in the field of medicinal herbs and herbal medicine. It can be multiplied easily. See: Ginger cultivation. The benefits of ginger are many. Ginger was mentioned in the Holy Qur’an as evidence of its nutritional importance and its many benefits. Ginger has many benefits. Very large for the body and strengthening the muscles and the brain, and the part used from the ginger plant is the roots that grow under the surface of the soil, and it is a root node that resembles potato tubers, and it is preferable to use it fresh to concentrate the beneficial substances in it. The upper part of the plant is green and has beautiful yellow flowers.
Ginger is considered one of the herbs and strong medicinal substances that have been used since ancient times in folk and herbal medicine, so that it has been used since ancient times in the treatment of diseases such as reducing nausea, treating influenza, colds and colds, and aiding in digestion. Ginger can be used fresh, dried, powdered, oil or Even in juice form, ginger is a powerful biostimulant with many benefits.
The most famous recipes, indications, and uses of ginger or ginger in treatments, medication, and folk medical prescriptions:
1- Ginger is considered an antioxidant and has a significant effect on resisting diseases, infections, germs, and the growth of dangerous cells.
2- Ginger treats types of nausea and reduces the feeling of dizziness and vomiting, especially in postoperative cases, or for cancer patients receiving chemotherapy or pregnant women.
3- Ginger reduces muscle, joint and bone pain and relieves the feeling of aches and fatigue resulting from exercise.
4- Ginger treats osteoporosis, relieves symptoms of stiffness, and is anti-inflammatory.
5- Ginger helps treat blood diseases, reduces fats and sugars, and improves heart function and activity.
6- Ginger treats indigestion, colic and other similar conditions.
7- Eating ginger helps reduce menstrual pain and relieve menstrual pain in women.
8- Ginger reduces cholesterol levels in the body and triglycerides in the blood, which helps to gain a healthy body, especially for those who seek to lose weight.
9- Ginger helps prevent cancer and prevent the spread of cancer cells.
10- Ginger improves brain function and activity and protects against Alzheimer’s disease.
11- Other benefits of ginger: revitalizing the body, increasing energy and getting rid of lethargy, improving digestion, reducing fever, increasing sexual ability, treating anxiety and tension, soothing colic, headache and irritable bowel syndrome, beneficial for heart, kidney and respiratory diseases, ginger strengthens eyesight.